The practice of plogging encourages people to pick up litter while out running. So, it is not just good for your health, it is also good for the environment.
What I have just found out is the reason of the name. First, the practice comes from Sweeden and it is called "plogging" because is a mix between a Swedish word plocka upp that it means 'pick up' and jogging.
The fact is that PLOGGING combines going for a run with intermittent stops to collect the rubbish.
By the way, you can look at a group of runners (some friends and I -I am the one wearing a blue t-shirt) practising plogging in Torrent de Colobrers (photo above).
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